September · National Yoga Month

What Is National Yoga Month?

National Yoga Month takes place each September. It is a month-long invitation to explore, begin, or deepen a yoga practice — whether that means walking into a studio for the first time, returning to a mat you have not unrolled in years, or committing to a few quiet minutes of breath each morning.

The purpose is simple: encourage more people to try yoga, and make practice feel more accessible for everyone. September becomes a natural moment for yoga studios, yoga teachers, community groups, and organizations to open their doors, host beginner-friendly yoga events, and welcome new practitioners.

Individuals can participate by attending a class or event, trying an unfamiliar style, practicing at home, or inviting a friend along. Studios and teachers can offer intro classes, donation-based sessions, or workshops. Communities and organizations — employers, nonprofits, libraries, parks departments, wellness teams — can bring yoga to people who might never seek it out on their own.

NationalYogaMonth.com is an independent public resource. It is not a government website and does not govern or officially administer the observance. Our focus is practical: help people find ways to participate, surface National Yoga Month events, and support the studios, teachers, and organizations doing the work on the ground.

Common questions

When is National Yoga Month?
National Yoga Month takes place each September, running the full month from September 1 through September 30.
Is September National Yoga Month?
Yes — September is recognized as National Yoga Month, and it is when most yoga events, beginner classes, and community activities are scheduled.
How can I participate in National Yoga Month?
Try a class, attend a yoga event, explore a new style, practice at home, invite a friend, or support a local studio. Even a few minutes of practice a day counts.
Can yoga studios participate?
Yes. Yoga studios, teachers, gyms, nonprofits, and employers can host classes, offer beginner-friendly activities, or run community events during September.

Ready to join in? See how to participate in National Yoga Month, or explore partnership opportunities.